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Nutritious Snacks With Less Than 150 Calories

Snacking is a great way to keep your metabolism up and running. There are many benefits to healthy snacking: 

  • Provides an energy boost
  • Decrease hunger
  • Reduces overeating at meal times 
  • Keeps blood sugar levels steady 
  • Satisfaction 

Here are some of our recommendations for healthy snacks under 150 calories!

  • 1 tbsp peanut butter and 2 stalks of celery 
  • 1 tbsp peanut butter and 1 small apple
  • Cut up carrots and hummus 
  • ½ Cup of Halo Top Ice cream 
  • 1 Cup of blueberries
  • 1 Hard boiled egg and 1 rice cake 
  • 1 medium banana
  • 1 cracker and 1 babybel light cheese
  • 1 ½ cup of strawberries
  • 1 rice cake, sliced bananas and 1 tbsp peanut butter
  • 1 slice wholegrain toast and ¼ avocado 
  • 1 tbsp peanut butter and 2 vita-wheat crackers
  • ¼ low sugar untoasted muesli with ¼ cup unsweetened almond milk
  • Homemade yoghurt ice block (blend ⅔ cup natural yoghurt with fruit and freeze)

And our favourite naughty snack under 150 calories...

2 Tim Tams! 

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