What Exactly Is An Intra Workout (BCAA's)?
When you are wanting to build lean muscle or recover from any exercise quicker, it is crucial that you provide your body with the fuel it needs to aid recovery. Intra Workout supplements provide your body with the nutrients to aid recovery and increase muscle growth while also hydrating your body during your workouts or activities.
WHAT ARE THE BENEFITS OF INTRA WORKOUT SUPPLEMENTS?
Reduction In Exercise Fatigue - Your muscles use BCAA's during exercise, causing levels in your blood to decrease. When blood levels of BCAAs decline, levels of the essential amino acid tryptophan in your brain increase. In your brain, tryptophan is converted to serotonin, a brain chemical that is thought to contribute to the development of fatigue during exercise. In two studies, participants who supplemented with BCAA's improved their mental focus during exercise, which is thought to result from the fatigue-reducing effect of BCAA's.
Increase Muscle Growth - The BCAA leucine activates a certain pathway in the body that stimulates muscle protein synthesis, which is the process of making muscle. In one study, people who consumed a drink with 5.6 grams of BCAAs after their resistance workout had a 22% greater increase in muscle protein synthesis. Protein synthesis increases significantly when consuming BCAA's in conjunction with a complete protein such as Whey Protein Power.
Prevent Muscle Breakdown & Decrease Muscle Soreness- Premium Pharmaceutical grade of Branch Chain Amino Acids in the perfect 4:1:1 ration of Leucine, Isoleucine and Valine. These three essential Amino acids are designed to fuel your muscles during training while supporting their recovery following the workout.
Reduce Inflammation & Help To Strengthen Immune Function - L-glutamine can also boost immune cell activity in the gut, helping prevent infection and inflammation, as well as soothing the intestinal tissue.
Replenish Your Body With Minerals Lost During A Workout - Natural source of hydrating minerals such as potassium, sodium, calcium, manganese and magnesium to help replenish mineral salts lost during your workout.
Muscle Protein has worked extremely hard to ensure a high quality blend of ingredients for consumption by athletes. Whether you are lifting weights, cross training or undergoing endurance activities, Muscle Protein’s Intra Workout is the perfect workout buddy! It is also perfect to pair with Muscle Protein's Creatine Monohydrate.
