A Day On A Plate - With Muscle Protein (Vegan)

Get some ideas of vegan friendly meals to add to your daily diet! 


Breakfast: Protein Smoothie


Snack 1:

  •  1 cup chopped Celery
  •  1.5 tbsp Almond Butter 



  •  150g almond milk yoghurt
  •  1 Scoop Vegan Platinum Protein
  •  Freedom Blends Clusters (Vanilla, Maple and almonds)


Snack 2: Chia Pudding

  •  2 tbsp Chia Seeds 
  •  ½ cup almond milk 
  •  Sugar free maple syrup 


Dinner: Stir-fry

  •  150g tofu
  •  ½ cup chopped carrot
  •  50g broccoli
  •  2 tbsp tamari
  •  2 tbsp sugar free maple syrup
  •  Chilli flakes to suit taste


Get started on this tasty diet with Muscle Protein today. 


*This may not suit everyone, this is just an example of what some of our staff eat over the course of a day*

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